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Guides for every age and stage

Plain-language guides from Dare2Care Pediatrics, organized by your child’s age, each reviewed by a provider and based on AAP and CDC guidance: what is normal, what to try at home, and when to call us.

Prenatal

Newborn (0–2 months)

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years)

    Diaper rash, cradle cap and baby skin: what needs treatment and what does not

    Most newborn rashes, from baby acne to cradle cap, clear on their own. Diaper rash responds to air, frequent changes and a thick zinc oxide barrier. A bright red rash with satellite spots is yeast and needs an antifungal cream.

    Newborns & feeding, Illness & symptoms

  • Newborn (0–2 months) · Infant (2–12 months)

    Colic and crying: why babies cry so much and how to get through it

    Crying peaks around 6 weeks, often 2 to 3 hours a day, and eases by 3 to 4 months. Colic is intense crying in a healthy, well-fed baby. It is not your fault, and it ends. The danger is exhaustion, so plan breaks.

    Newborns & feeding, Sleep

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn poop: colors, frequency and when to worry

    Newborn stool changes from black meconium to mustard yellow within the first week. Breastfed babies may poop after every feed or once a week; both can be normal. White, red or black stool after the first days needs a call.

    Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn sleep: what is normal and how to build a routine

    Newborns sleep 14 to 17 hours a day in short stretches of 2 to 4 hours, day and night, because their stomachs are tiny and their body clocks are not set. Safe sleep comes first; a routine can start around 6 to 8 weeks.

    Sleep, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Infant (2–12 months)

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years)

    Diaper rash, cradle cap and baby skin: what needs treatment and what does not

    Most newborn rashes, from baby acne to cradle cap, clear on their own. Diaper rash responds to air, frequent changes and a thick zinc oxide barrier. A bright red rash with satellite spots is yeast and needs an antifungal cream.

    Newborns & feeding, Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years)

    Teething: what is normal, what is not, and safe ways to soothe

    First teeth arrive between 4 and 12 months, usually the bottom front two. Teething causes drooling, gum rubbing and fussiness, not fever, diarrhea or rashes. Chilled teethers help; numbing gels and amber necklaces do not and can harm.

    Growth & development, Illness & symptoms

  • Newborn (0–2 months) · Infant (2–12 months)

    Colic and crying: why babies cry so much and how to get through it

    Crying peaks around 6 weeks, often 2 to 3 hours a day, and eases by 3 to 4 months. Colic is intense crying in a healthy, well-fed baby. It is not your fault, and it ends. The danger is exhaustion, so plan breaks.

    Newborns & feeding, Sleep

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Screen time by age: what the AAP recommends and what actually works at home

    Under 18 months, screens only for video chat. Ages 2 to 5, about an hour a day of good content watched together. From 6, the question is what screens replace: sleep, play, homework, family time. Every family needs a media plan.

    Growth & development, Sleep, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Infant (2–12 months)

    Starting solids: when, what, and how to introduce allergens

    Start solids around 6 months, when your baby sits with support, controls their head and reaches for food. Offer iron-rich foods first and introduce peanut, egg and other common allergens early, in safe forms, to lower allergy risk.

    Nutrition, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn poop: colors, frequency and when to worry

    Newborn stool changes from black meconium to mustard yellow within the first week. Breastfed babies may poop after every feed or once a week; both can be normal. White, red or black stool after the first days needs a call.

    Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn sleep: what is normal and how to build a routine

    Newborns sleep 14 to 17 hours a day in short stretches of 2 to 4 hours, day and night, because their stomachs are tiny and their body clocks are not set. Safe sleep comes first; a routine can start around 6 to 8 weeks.

    Sleep, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Toddler (1–3 years)

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    School and sports forms in Georgia: what your child’s school needs

    Georgia schools ask for two state forms: Form 3231 (immunizations) and Form 3300 (vision, hearing, dental and nutrition). Athletes also need the GHSA physical. We complete all three at the visit.

    Practice news

  • Toddler (1–3 years) · Preschool (3–5 years)

    Picky eating in toddlers and preschoolers: what to do and what to stop doing

    Picky eating peaks between 2 and 5 and is normal: growth slows, appetite drops and new foods look suspicious. Parents decide what, when and where; the child decides whether and how much. Most children outgrow it without any battle.

    Nutrition, Growth & development

  • Toddler (1–3 years) · Preschool (3–5 years)

    Potty training: readiness signs, a method that works, and setbacks

    Most children are ready between 2 and 3, and readiness matters more than age. Look for dry stretches of 2 hours, interest, and the ability to pull pants down. Go at the child’s pace; pressure and punishment cause holding and constipation.

    Growth & development

  • Toddler (1–3 years) · Preschool (3–5 years)

    Toddler tantrums and big feelings: what is normal and how to respond

    Tantrums are normal from about 18 months to 4 years: the wanting brain outruns the words and the brakes. Stay calm, keep them safe, name the feeling, hold the limit. Frequent, long or violent tantrums after 4 deserve a conversation.

    Growth & development, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years)

    Diaper rash, cradle cap and baby skin: what needs treatment and what does not

    Most newborn rashes, from baby acne to cradle cap, clear on their own. Diaper rash responds to air, frequent changes and a thick zinc oxide barrier. A bright red rash with satellite spots is yeast and needs an antifungal cream.

    Newborns & feeding, Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years)

    Teething: what is normal, what is not, and safe ways to soothe

    First teeth arrive between 4 and 12 months, usually the bottom front two. Teething causes drooling, gum rubbing and fussiness, not fever, diarrhea or rashes. Chilled teethers help; numbing gels and amber necklaces do not and can harm.

    Growth & development, Illness & symptoms

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Diabetes in children: type 1 warning signs and preventing type 2

    Type 1 diabetes can appear at any age and needs same-day care when the signs show: thirst, urination, weight loss, tiredness. Type 2 is now seen in children from about age 10 and is largely preventable with family habits.

    Illness & symptoms, Nutrition

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Healthy weight for children: how we help families, without shame

    About 1 in 5 American children has obesity. It is a chronic condition shaped by genes, sleep, food environment and stress, not a character flaw. Dare2Care Pediatrics treats it the way the AAP recommends: early, as a family, and with respect.

    Nutrition, Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Screen time by age: what the AAP recommends and what actually works at home

    Under 18 months, screens only for video chat. Ages 2 to 5, about an hour a day of good content watched together. From 6, the question is what screens replace: sleep, play, homework, family time. Every family needs a media plan.

    Growth & development, Sleep, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Preschool (3–5 years)

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    School and sports forms in Georgia: what your child’s school needs

    Georgia schools ask for two state forms: Form 3231 (immunizations) and Form 3300 (vision, hearing, dental and nutrition). Athletes also need the GHSA physical. We complete all three at the visit.

    Practice news

  • Preschool (3–5 years) · School age (5–12 years)

    Head lice: how to check, treat and stop the cycle

    Lice are a nuisance, not a health hazard, and not a sign of poor hygiene. Check with a fine comb on wet hair, treat with an over-the-counter permethrin or a newer prescription product, comb out nits, and repeat as directed. Children can stay in school.

    Illness & symptoms, School & sports

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    ADHD in children: signs, how we evaluate, and getting school support

    ADHD affects about 1 in 10 school-age children: inattention, impulsivity or hyperactivity in more than one setting that gets in the way of learning or friendships. We evaluate with parent and teacher ratings; treatment combines behavior support, school accommodations and, for many, medication.

    Behavioral & mental health, School & sports, Growth & development

  • Preschool (3–5 years) · School age (5–12 years)

    Bedwetting after age 5: causes, what helps, and when to treat

    One in five 5-year-olds and one in ten 7-year-olds wet the bed. It runs in families and is caused by deep sleep, a small bladder or nighttime urine production, not laziness. Alarms are the most effective treatment when the child is ready.

    Growth & development, Sleep

  • Toddler (1–3 years) · Preschool (3–5 years)

    Picky eating in toddlers and preschoolers: what to do and what to stop doing

    Picky eating peaks between 2 and 5 and is normal: growth slows, appetite drops and new foods look suspicious. Parents decide what, when and where; the child decides whether and how much. Most children outgrow it without any battle.

    Nutrition, Growth & development

  • Toddler (1–3 years) · Preschool (3–5 years)

    Potty training: readiness signs, a method that works, and setbacks

    Most children are ready between 2 and 3, and readiness matters more than age. Look for dry stretches of 2 hours, interest, and the ability to pull pants down. Go at the child’s pace; pressure and punishment cause holding and constipation.

    Growth & development

  • Toddler (1–3 years) · Preschool (3–5 years)

    Toddler tantrums and big feelings: what is normal and how to respond

    Tantrums are normal from about 18 months to 4 years: the wanting brain outruns the words and the brakes. Stay calm, keep them safe, name the feeling, hold the limit. Frequent, long or violent tantrums after 4 deserve a conversation.

    Growth & development, Behavioral & mental health

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Diabetes in children: type 1 warning signs and preventing type 2

    Type 1 diabetes can appear at any age and needs same-day care when the signs show: thirst, urination, weight loss, tiredness. Type 2 is now seen in children from about age 10 and is largely preventable with family habits.

    Illness & symptoms, Nutrition

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Healthy weight for children: how we help families, without shame

    About 1 in 5 American children has obesity. It is a chronic condition shaped by genes, sleep, food environment and stress, not a character flaw. Dare2Care Pediatrics treats it the way the AAP recommends: early, as a family, and with respect.

    Nutrition, Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Screen time by age: what the AAP recommends and what actually works at home

    Under 18 months, screens only for video chat. Ages 2 to 5, about an hour a day of good content watched together. From 6, the question is what screens replace: sleep, play, homework, family time. Every family needs a media plan.

    Growth & development, Sleep, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

School age (5–12 years)

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    School and sports forms in Georgia: what your child’s school needs

    Georgia schools ask for two state forms: Form 3231 (immunizations) and Form 3300 (vision, hearing, dental and nutrition). Athletes also need the GHSA physical. We complete all three at the visit.

    Practice news

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Vaping, nicotine and teens: what parents need to know and how to help a teen quit

    About 1 in 12 high-school students vapes, most with high-nicotine disposable devices. Nicotine changes the developing brain and drives anxiety and poor sleep. Teens quit with a plan, support and sometimes nicotine replacement, and we help without judgment.

    Teens, Behavioral & mental health

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Teen sleep: why they cannot fall asleep, and how to get 8 hours back

    Teens need 8 to 10 hours, and their body clock shifts about two hours later at puberty. Most get 7 or less on school nights. Short sleep drives mood, grades, weight and driving risk. Fixed wake times, phones out of the bedroom and morning light are the fix.

    Sleep, Teens

  • School age (5–12 years) · Teen (12–18 years)

    Puberty: what to expect, when, and how to talk about it

    Puberty starts between 8 and 13 in girls and 9 to 14 in boys and takes 2 to 5 years. Body changes, growth spurts, mood and sleep shifts are all normal. Signs before 8 in girls or 9 in boys, or none by 13 and 14, deserve a visit.

    Growth & development, Teens

  • Preschool (3–5 years) · School age (5–12 years)

    Head lice: how to check, treat and stop the cycle

    Lice are a nuisance, not a health hazard, and not a sign of poor hygiene. Check with a fine comb on wet hair, treat with an over-the-counter permethrin or a newer prescription product, comb out nits, and repeat as directed. Children can stay in school.

    Illness & symptoms, School & sports

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    ADHD in children: signs, how we evaluate, and getting school support

    ADHD affects about 1 in 10 school-age children: inattention, impulsivity or hyperactivity in more than one setting that gets in the way of learning or friendships. We evaluate with parent and teacher ratings; treatment combines behavior support, school accommodations and, for many, medication.

    Behavioral & mental health, School & sports, Growth & development

  • Preschool (3–5 years) · School age (5–12 years)

    Bedwetting after age 5: causes, what helps, and when to treat

    One in five 5-year-olds and one in ten 7-year-olds wet the bed. It runs in families and is caused by deep sleep, a small bladder or nighttime urine production, not laziness. Alarms are the most effective treatment when the child is ready.

    Growth & development, Sleep

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Diabetes in children: type 1 warning signs and preventing type 2

    Type 1 diabetes can appear at any age and needs same-day care when the signs show: thirst, urination, weight loss, tiredness. Type 2 is now seen in children from about age 10 and is largely preventable with family habits.

    Illness & symptoms, Nutrition

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Healthy weight for children: how we help families, without shame

    About 1 in 5 American children has obesity. It is a chronic condition shaped by genes, sleep, food environment and stress, not a character flaw. Dare2Care Pediatrics treats it the way the AAP recommends: early, as a family, and with respect.

    Nutrition, Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Screen time by age: what the AAP recommends and what actually works at home

    Under 18 months, screens only for video chat. Ages 2 to 5, about an hour a day of good content watched together. From 6, the question is what screens replace: sleep, play, homework, family time. Every family needs a media plan.

    Growth & development, Sleep, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Teen (12–18 years)

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    School and sports forms in Georgia: what your child’s school needs

    Georgia schools ask for two state forms: Form 3231 (immunizations) and Form 3300 (vision, hearing, dental and nutrition). Athletes also need the GHSA physical. We complete all three at the visit.

    Practice news

  • Teen (12–18 years) · Young adult (18–21 years)

    Leaving for college: the health checklist for students and parents

    Before move-in: a well visit, required vaccines (meningitis B, updated boosters), a copy of records, medication refills, an insurance card that works out of state, and a plan for mental health support. Ninety minutes now saves a semester later.

    Teens, Vaccines, Behavioral & mental health

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Vaping, nicotine and teens: what parents need to know and how to help a teen quit

    About 1 in 12 high-school students vapes, most with high-nicotine disposable devices. Nicotine changes the developing brain and drives anxiety and poor sleep. Teens quit with a plan, support and sometimes nicotine replacement, and we help without judgment.

    Teens, Behavioral & mental health

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Teen sleep: why they cannot fall asleep, and how to get 8 hours back

    Teens need 8 to 10 hours, and their body clock shifts about two hours later at puberty. Most get 7 or less on school nights. Short sleep drives mood, grades, weight and driving risk. Fixed wake times, phones out of the bedroom and morning light are the fix.

    Sleep, Teens

  • Teen (12–18 years) · Young adult (18–21 years)

    Acne in teens: what works over the counter, and when to see us

    Acne affects most teens and is driven by hormones, not dirt or chocolate. Benzoyl peroxide and adapalene, used nightly for 8 to 12 weeks, clear most mild acne. Moderate or scarring acne needs prescription treatment, and we start it early.

    Teens, Illness & symptoms

  • School age (5–12 years) · Teen (12–18 years)

    Puberty: what to expect, when, and how to talk about it

    Puberty starts between 8 and 13 in girls and 9 to 14 in boys and takes 2 to 5 years. Body changes, growth spurts, mood and sleep shifts are all normal. Signs before 8 in girls or 9 in boys, or none by 13 and 14, deserve a visit.

    Growth & development, Teens

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    ADHD in children: signs, how we evaluate, and getting school support

    ADHD affects about 1 in 10 school-age children: inattention, impulsivity or hyperactivity in more than one setting that gets in the way of learning or friendships. We evaluate with parent and teacher ratings; treatment combines behavior support, school accommodations and, for many, medication.

    Behavioral & mental health, School & sports, Growth & development

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Diabetes in children: type 1 warning signs and preventing type 2

    Type 1 diabetes can appear at any age and needs same-day care when the signs show: thirst, urination, weight loss, tiredness. Type 2 is now seen in children from about age 10 and is largely preventable with family habits.

    Illness & symptoms, Nutrition

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Healthy weight for children: how we help families, without shame

    About 1 in 5 American children has obesity. It is a chronic condition shaped by genes, sleep, food environment and stress, not a character flaw. Dare2Care Pediatrics treats it the way the AAP recommends: early, as a family, and with respect.

    Nutrition, Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years)

    Screen time by age: what the AAP recommends and what actually works at home

    Under 18 months, screens only for video chat. Ages 2 to 5, about an hour a day of good content watched together. From 6, the question is what screens replace: sleep, play, homework, family time. Every family needs a media plan.

    Growth & development, Sleep, Behavioral & mental health

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Teen (12–18 years) · Young adult (18–21 years)

    Turning 18: your care here until 21, and how we hand off to adult medicine

    Dare2Care Pediatrics sees patients through age 21. From 18 the patient, not the parent, controls their records and decisions; we keep well visits, mental health screening and vaccines going and plan the move to an adult doctor together.

    Growth & development, Behavioral & mental health

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

Young adult (18–21 years)

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    School and sports forms in Georgia: what your child’s school needs

    Georgia schools ask for two state forms: Form 3231 (immunizations) and Form 3300 (vision, hearing, dental and nutrition). Athletes also need the GHSA physical. We complete all three at the visit.

    Practice news

  • Teen (12–18 years) · Young adult (18–21 years)

    Leaving for college: the health checklist for students and parents

    Before move-in: a well visit, required vaccines (meningitis B, updated boosters), a copy of records, medication refills, an insurance card that works out of state, and a plan for mental health support. Ninety minutes now saves a semester later.

    Teens, Vaccines, Behavioral & mental health

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Vaping, nicotine and teens: what parents need to know and how to help a teen quit

    About 1 in 12 high-school students vapes, most with high-nicotine disposable devices. Nicotine changes the developing brain and drives anxiety and poor sleep. Teens quit with a plan, support and sometimes nicotine replacement, and we help without judgment.

    Teens, Behavioral & mental health

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Teen sleep: why they cannot fall asleep, and how to get 8 hours back

    Teens need 8 to 10 hours, and their body clock shifts about two hours later at puberty. Most get 7 or less on school nights. Short sleep drives mood, grades, weight and driving risk. Fixed wake times, phones out of the bedroom and morning light are the fix.

    Sleep, Teens

  • Teen (12–18 years) · Young adult (18–21 years)

    Acne in teens: what works over the counter, and when to see us

    Acne affects most teens and is driven by hormones, not dirt or chocolate. Benzoyl peroxide and adapalene, used nightly for 8 to 12 weeks, clear most mild acne. Moderate or scarring acne needs prescription treatment, and we start it early.

    Teens, Illness & symptoms

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Diabetes in children: type 1 warning signs and preventing type 2

    Type 1 diabetes can appear at any age and needs same-day care when the signs show: thirst, urination, weight loss, tiredness. Type 2 is now seen in children from about age 10 and is largely preventable with family habits.

    Illness & symptoms, Nutrition

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Urgent care or your pediatrician? Where to take a sick child

    Call your pediatrician first for most illnesses: same-day sick visits cost less, your child’s history is here and follow-up is built in. Urgent care fills evenings and weekends; the ER is for trouble breathing, seizures, serious injuries and babies under 3 months with fever.

    Illness & symptoms

  • Teen (12–18 years) · Young adult (18–21 years)

    Turning 18: your care here until 21, and how we hand off to adult medicine

    Dare2Care Pediatrics sees patients through age 21. From 18 the patient, not the parent, controls their records and decisions; we keep well visits, mental health screening and vaccines going and plan the move to an adult doctor together.

    Growth & development, Behavioral & mental health

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

Topics covered

  • Practice news
  • Newborns & feeding
  • Vaccines
  • Teens
  • Behavioral & mental health
  • Sleep
  • Illness & symptoms
  • Growth & development
  • School & sports
  • Nutrition
  • Safety
  • Seasonal
  • Asthma & allergies