Skip to main content
A mother reads a picture book with her toddler on the sofa

Learn

Guides for every age and stage

Plain-language guides from Dare2Care Pediatrics, organized by your child’s age, each reviewed by a provider and based on AAP and CDC guidance: what is normal, what to try at home, and when to call us.

Newborn (0–2 months)

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn poop: colors, frequency and when to worry

    Newborn stool changes from black meconium to mustard yellow within the first week. Breastfed babies may poop after every feed or once a week; both can be normal. White, red or black stool after the first days needs a call.

    Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn sleep: what is normal and how to build a routine

    Newborns sleep 14 to 17 hours a day in short stretches of 2 to 4 hours, day and night, because their stomachs are tiny and their body clocks are not set. Safe sleep comes first; a routine can start around 6 to 8 weeks.

    Sleep, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Infant (2–12 months)

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Infant (2–12 months)

    Starting solids: when, what, and how to introduce allergens

    Start solids around 6 months, when your baby sits with support, controls their head and reaches for food. Offer iron-rich foods first and introduce peanut, egg and other common allergens early, in safe forms, to lower allergy risk.

    Nutrition, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn poop: colors, frequency and when to worry

    Newborn stool changes from black meconium to mustard yellow within the first week. Breastfed babies may poop after every feed or once a week; both can be normal. White, red or black stool after the first days needs a call.

    Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months)

    Newborn sleep: what is normal and how to build a routine

    Newborns sleep 14 to 17 hours a day in short stretches of 2 to 4 hours, day and night, because their stomachs are tiny and their body clocks are not set. Safe sleep comes first; a routine can start around 6 to 8 weeks.

    Sleep, Newborns & feeding

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Toddler (1–3 years)

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Preschool (3–5 years)

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years)

    Developmental milestones by age, and when to ask for help

    Milestones are the things most children do by a certain age: a social smile by 2 months, sitting by 9 months, first words by 15 months, two-word phrases by 30 months. Missing one is a reason to check in, not to panic; early help works best.

    Growth & development

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

School age (5–12 years)

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Coughs and colds: home care and when it is more than a cold

    Children get 6 to 10 colds a year, each lasting 7 to 14 days with a cough that can linger for three weeks. Fluids, honey (over age 1), saline and a humidifier help; cough medicines do not and are not safe under 6. Watch breathing, not the cough.

    Illness & symptoms, Seasonal

  • Newborn (0–2 months) · Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years)

    Fever in babies and children: what to do and when to call

    A fever is a temperature of 100.4°F (38°C) or higher. In a baby under 3 months it is an emergency; in older children it is usually the body fighting an infection, and comfort matters more than the number.

    Illness & symptoms

Teen (12–18 years)

  • Teen (12–18 years) · Young adult (18–21 years)

    Turning 18: your care here until 21, and how we hand off to adult medicine

    Dare2Care Pediatrics sees patients through age 21. From 18 the patient, not the parent, controls their records and decisions; we keep well visits, mental health screening and vaccines going and plan the move to an adult doctor together.

    Growth & development, Behavioral & mental health

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

Young adult (18–21 years)

  • Teen (12–18 years) · Young adult (18–21 years)

    Turning 18: your care here until 21, and how we hand off to adult medicine

    Dare2Care Pediatrics sees patients through age 21. From 18 the patient, not the parent, controls their records and decisions; we keep well visits, mental health screening and vaccines going and plan the move to an adult doctor together.

    Growth & development, Behavioral & mental health

  • Infant (2–12 months) · Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Sun, heat and hydration: keeping kids safe in the Georgia summer

    In Georgia’s heat, children overheat faster than adults. Keep babies under 6 months out of direct sun, use SPF 30+ mineral sunscreen from 6 months, offer water every 20 minutes during play, and never leave a child in a car, even for a minute.

    Safety, Seasonal

  • Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Back-to-school health checklist for Georgia families

    Before a Georgia school year: an up-to-date immunization certificate (Form 3231), the screening form (3300) for new students, medication and action plans on file at school, and a well visit if it has been a year. Book in June or July to beat the August rush.

    School & sports, Seasonal, Vaccines

  • School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Anxiety and depression in teens: signs, what to say, and where to start

    About one in three teens experiences an anxiety disorder and one in five a depressive episode. Warning signs include withdrawal, sleep and appetite changes, irritability and falling grades for two weeks or more. Screening starts at 12 and treatment works.

    Behavioral & mental health, Teens

  • Toddler (1–3 years) · Preschool (3–5 years) · School age (5–12 years) · Teen (12–18 years) · Young adult (18–21 years)

    Asthma in children: the action plan every family should have

    An asthma action plan is a one-page, three-zone guide (green: well, yellow: flare, red: emergency) that tells you exactly which medicines to give and when to call. Every child with asthma should have one at home and at school, updated yearly.

    Asthma & allergies

Topics covered

  • Growth & development
  • Behavioral & mental health
  • Safety
  • Seasonal
  • School & sports
  • Vaccines
  • Teens
  • Asthma & allergies
  • Illness & symptoms
  • Nutrition
  • Newborns & feeding
  • Sleep